Natural Somatics - Workshop Schedule

Introduction to Somatic Movement

Saturday 7 May 2011
Canterbury, Kent

This workshop is aimed at teachers, trainee teachers & experienced practitioners of Yoga, Pilates, or other movement or bodywork disciplines. From this workshop you will: Discover the principles & techniques of Somatic MovementLearn how to incorporate Somatics into your existing personal practice & teachingFind new ways of quickly developing greater flexibility, mobility & strengthLeave feeling lighter & taller, breathing more easily

Somatic Movement is a wonderful complement to Yoga, Pilates and other movement & bodywork approaches & can be straightforwardly incorporated into your existing practice or teaching approach. Somatic Movement is gentle & safe, designed to be suitable for people of all ages in all physical conditions. Group classes involve simple yet specialised movements, done slowly & comfortably on a mat.

Workshop Details

Date: Saturday 12 February 2011
Venue: Canterbury Yoga, Kent: www.canterburyyoga.co.uk 
Location map: www.canterburyyoga.co.uk/directions
Time: 10.30am - 4.30pm
Cost:  £35 per person
More info & to Book: email Denise@naturalsomatics.com or phone 07957 653777
A non-returnable deposit of £15 per person is required to secure your place.