Who Somatic Movement Education helps

Somatic Movement Education is for:

Sports performanceRehabilitation from injuryBalance Co-ordination Flexibility PosturePost-surgical recoveryIncreased vitality & well-beingStress managementCreative arts—dance, drama, songStaying younger and fitter as you age

Somatics can help a range of specific conditions, including:

Back Pain/Sciatica/Disc problems/ScoliosisNeck & shoulder painFrozen Shoulder/WhiplashJaw Pain Hip pain Knee ligaments tear/strainHeadaches /MigraineInsomniaRespiratory conditionsJoint pain/Arthritis Repetitive Strain

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