Client Testimonials

I look forward to Denise’s one2one’s - she is truly gifted!. With her amazing intuition and ability to “read” what’s going on in your body, after just one session, you leave feeling stronger, taller, relaxed and ready to take on the world! Highly recommend!
EF, Image Consultant

Somatics is the process of becoming aware of your body. Through Somatics, you become aware of muscles that you didn't know you had and also of muscles that you didn't know were stressed. This awareness allows you to ensure that you do not fall back into old habits.
I've noticed that my posture is much better and it feels like a reset button has been pushed so that naturally I sit up straighter”.
SJ, Project manager

 
“I find Somatics an intriguing discipline. The simple, subtle exercises affect profound shifts of emotional and physical energy, cascading into other areas of life. Denise facilitates the journey beautifully, with her light and insightful touch. I highly recommend a few sessions with Denise”.
RV, Psychotherapist & Coach
 
 
 
 

“I became interested in Somatics because I was keen to find the link again between my mind and body as they felt as though they had become two separate entities; I was either thinking with my logical mind or acting on the emotions felt in my body. After just one session, I could sense the change in my body as it started to realign and there were some profound moments in my life where I was starting to think and feel with my whole self. My emotions were heightened but with each subsequent session with Denise I became more grounded and calmer; more connected with myself”
CT, Event Manager

If you want to re-educate your body and mind to perform at their optimum level, I would encourage you to attend Denise’s Somatic classes. Not only are they relaxing, but with the smallest of movements, you know you’ve done a good workout. I was amazed as to how different I felt after just a few classes.
EB, Housewife & mother

 “ Stress and working long hours at a desk were taking its toll on my body. My back felt like a piece of glass as if it was frozen in place. So, I started doing Somatics with Denise and together we started working on all aspects of my body to open it up, free the movement and allow my body to breathe. Not only have I now got a better sense of my body and released the tension, I now understand my body and the exercises I must do to keep it relaxed and relieve any tension caused by stress at the first signs. I thoroughly recommend doing Somatics with Denise, who has a genuine talent and is an inspiring teacher.
CR, Operations Director